The pressures of daily living can at times be overwhelming. We worry about events in the past. We stress over concerns about the future. A key to enjoying life is learning to enjoy the moment we live in now. It is in that moment that we have control. In that moment we can choose to find light and happiness. We can choose to set aside the past and the future and instead choose to find moments of joy in the moment we call now.
Some of my co-workers are very good about living on the moment. Today, Yami coaxed one of our patients to break into song while walking down the hall with Jill. They sang the shark song, Tiburon.
I appreciate these fun moments that bring color and smiles to our daily routines.